đNOVEMBER Salon Offers are here ...
Youâre exhausted⌠so why canât you switch off?Â
You get into bed longing for sleep, but your mind starts going through everything the moment you close your eyes.
I used you wake at 3 or 4 in the morning and struggle to settle again. You get through the morning on coffee, then reach for something sweet when your energy disappears in the afternoon.
Your jaw feels tight. Your shoulders rarely drop. Even when you finally have a quiet moment, you feel guilty for sitting still.
And already , youâve started telling yourself: âItâs just my age.â âItâs a busy time.â âIâll rest when things calm down.â
How many of those feel familiar?
When we spend so long getting through the day, we can stop noticing how much weâre carrying until we finally pause.
Stress can affect how we feel physically as well as emotionally. Sleep, digestion, appetite and muscle tension can all be affected. Alongside the changes of perimenopause and menopause, it can leave you feeling quite drained.
This November, Iâve created three offers to give you some time to breathe, feel better in yourself and enjoy a little peace.
đż Hormonal Balance Facial â only ÂŁ50.00
When your skin starts changing too feeling drier, more sensitive or prone to breakouts it can be one more thing that knocks your confidence.
I know how much unsettled skin can affect the way you feel. Having struggled with acne myself, the skincare and Kansa wand have become such a consistent part of caring for my own skin.
This facial uses Jennifer Young Menopause Plus skincare, with soothing facial massage, marma points, the Kansa wand and a relaxing head massage.
Gentle care for your skin, with time to close your eyes, soften your jaw and let your shoulders drop.
A lovely choice when youâre navigating hormonal changes ,tiredness ,skin dryness ,headaches and lack of energy.
đ The Deep Rest Ritual â ÂŁ75.00
Meditation Massage & Reflexology | 1 hour 30 minutes

For the woman who says, âEven when I have time to relax, I donât know how.â
Meditation Massage combines soothing touch, gentle breath awareness and moments of stillness, giving you space to settle into the treatment without having to force yourself to switch off.
We then move into reflexology, continuing that quiet, comforting attention through your feet.
They work so beautifully together because you have time to settle. The massage helps ease muscular tension, while reflexology gives you a longer time to unwind. Thereâs no need to jump up just as youâre beginning to relax.
For almost two hours, thereâs nothing to organise, nobody to look after and no expectation to do ,you just have to be.
Just a warm treatment bed, a quiet room and someone looking after you for a change.
𦶠Luxury Pedicure with Foot Mask & Reflexology â only ÂŁ40.00

𦶠Luxury Pedicure with Foot Mask & Reflexology  only £40.00
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Once the sandals go away, itâs easy to forget about our feet. But theyâre still carrying us through long days, school runs, work and everything in between.
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Give yours a little care this November with a luxury pedicure, including a nourishing foot mask to leave your skin feeling soft and beautifully cared for.
Iâll also incorporate soothing reflexology into your treatment a lovely chance to put your feet up, close your eyes and enjoy some quiet time.
More than tidy toes a comforting treat for tired feet, with a little relaxation for you too.Â
You donât have to wait until youâre running on empty to deserve this.
All offers are available for treatments taken during November at Boho Beauty Barn.
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PS:Gift vouchers cannot be redeemed against these November offers.
Shine on đŤ
Camy
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